IBEX JOURNAL

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Introducing On-Ramp
Build confidence with MTNTOUGH On-Ramp. This 2-week program is for anyone needing a kickstart, to get moving, and take that first step. MTNTOUGH trainers will guide you through the groundwork needed to do any of our other programs with support...
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Mentally Tough with Phil Kornachuk
Phil Kornachuk embodies the mentally tough mindset. After overcoming multiple challenges, the former Special Operations Ranger and Green Beret served in the U.S. Military for over 20 years before dedicating his career to helping others realize their own physical and mental strength. It’s an incredible story, and you won’t want to miss his conversation with MTNTOUGH.
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Live Untamed
It’s easy to neglect our spiritual health, but we’re missing a vital piece of the puzzle if we’re not giving it the same dedication as our physical health. Introducing Live Untamed.
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Minimal Gear Daily
With MGD we are bringing workouts from the MTNTOUGH Lab whiteboard straight to you at your house. Every day is new. No overthinking it. Just hit play and train alongside the MTNTOUGH coaches and the community…we are all in this together and you need very little gear.
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Introducing MTNMVMT
MTNMVMT serves our community’s requests for programming to supplement other MTNTOUGH workouts for improved range of motion, accelerated recovery, reduced stress, and improved mental well-being.
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MTNTOUGH Foundation
Foundation is our most practical, fully coached program designed to get you off the couch and into a rhythm whether you’re a beginner, recovering from an injury, or getting back into good fitness habits.
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Five Backcountry Hunter Nutrition Tips

Packing the right amount of food to keep your body properly fueled on backcountry hunts is a tricky balance. We scoured the best available science and brought years of trial and error together to build a proven, practical nutrition plan. From high-tech concoctions to old school snacks, this guide will help you get deep into the backcountry and stay in pursuit day after day.

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Sheep hunter with ram
As hunters, we spend countless hours dialing in our weapons, gear, and vehicles while painstakingly poring over maps and every theoretical aspect of a hunt. Why then wouldn’t we extend the same dedication to mental and physical toughness?
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MTNTOUGH Fitness Lab
So, you’ve started your free trial in the MTNTOUGH+ app — what now? With hundreds of workouts in the app across a dozen plus mountain specific programs, figuring out your first workout from so many choices can be tough! MTNTOUGH Director of Digital Content, Nate Hill compiled this rad video: for the way to start based on the time you have available, equipment available, and how to navigate the app. Additionally, Nate breaks down each program in detail so you know exactly where to start to accomplish your goals.
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