MTNTOUGH Blog

After 20 Years Training Elite Soldiers, MTNTOUGH Coach, Retired Army Ranger Lieutenant Colonel and United States Military Academy Physical Education Instructor, Ara Megerdichian Shares How to Increase Mental Toughness    ...

My body was shutting down.I’m not going to lie: I didn’t train at all for that marathon, but there I was, running next to my wife with less than 10...

Nate is one of the toughest guys I know. A few summers ago, he climbed the “Grand” -- the highest peak in Grand Teton National Park -- with no climbing...

Nate is one of the toughest guys I know. When I first met him, he was busy running an Orthopedic and Sports Medicine Clinic, raising two active kids. He was...