MTNTOUGH Blog

Nate Kouhana - Former Green Beret Providing Protein to Hard-Working Americans E35

Dive into the exhilarating journey of Nate Kouhana, a revered former Green Beret, adorned with accolades such as two Bronze Star Medals and a Purple Heart, who’s now fueling the vigor of hard-working Americans! With six profound years in the...

hunting

Building a Hunting First Aid Kit: A Medical Perspective

Your first aid kit isn’t just about having Band-Aids or gauze on hand; it's about being prepared for the real challenges that hunting in the backcountry presents. It can make the difference between a manageable situation and a life-threatening one.

fatherhood · mental toughness · podcast

Bode Miller: The Mental Preparation of a World Champion

Dustin sits down with Bode Miller to dig into what it takes to forge a world champion mindset and how that mental fortitude has carried over into other aspects of his life including entrepreneurship & fatherhood. This is a...

heavy pack

What Is Ruck Training? A Path to Resilience and Strength

To the dedicated, rucking is a highly effective tool to enhance strength, endurance, and mental toughness. Learn three ways in and what makes each unique.

fitness · heavy pack

What Are the Benefits of Heavy Pack Training?

Unlock the 9 transformative benefits of MTNTOUGH's Heavy Pack Training, from boosting metabolic efficiency to fortifying muscular endurance.

Knowledge and Inspiration

Nate Kouhana - Former Green Beret Providing Protein to Hard-Working Americans E35

Building a Hunting First Aid Kit: A Medical Perspective

Bode Miller: The Mental Preparation of a World Champion

What Is Ruck Training? A Path to Resilience and Strength

What Are the Benefits of Heavy Pack Training?