MTNTOUGH Blog

This week Ara helps us walk through what to do if our warrior switch gets turned off. This can happen to any one of us and we need to take small steps to turn it back it on. Find the small wins, take it one step at a time until you get that warrior switch turned back on and you are back in the race.

A game changing evolution that is included in our No Gear 60 program is tempo training.  Tempo training and periodization increases your muscles' time under tension with just bodyweight...packing on serious strength with no gear.  If you are stuck at home, give these tempo exercises a try today. 

This week MTNTOUGH COO Ara Megerdichian brings a very special message, a message about the importance of never quitting regardless of the external circumstances. What we do matters, and what we do has a big impact on those around us...those most important to us.  We cannot quit when the world wears us down, because the people we love the most are counting on us!

MTNTOUGH Founder Dustin Diefenderfer brings you this insanely simple, free sample workout from the online In-Season program that will push you to your limits if you put in the work for your best time.

Our programs have been tested on the most dedicated professionals and now we are seeing MTNTOUGH'ers across the globe break through previously held human performance barriers. More importantly the MTNTOUGH community is stronger than ever. But we can do more. We can make a bigger difference. That said, we have made a commitment to our friends at Big Sky Bravery for the month of November.

Do you want to be ready for anything? Do you want to be ready to push one more ridge when you see that bull of a lifetime? Do you want to be ready to keep up with your kids? Or do you want to be ready to save your own life or be ready to help a friend in an emergency?

This week MTNTOUGH COO Ara Megerdichian brought a unique workout to The Lab in Bozeman. The workout was designed so that the participants never knew when they were finished.  There were 3 false finish lines in the workout, and each false finish line broke down the participants mentally, by design.  Every time they got a glimpse of the light at the end of the tunnel they would red line, push hard, then their emotions were devastated when they realized the workout wasn't complete and more work was ahead of them.

Jimmy Mic'd Up Build Dangerous Mountain Legs With This Step-Up Modification MTNTOUGH coach Jimmy Alsobrook "The Legend" walks us through the step-up torso angle. The step-up is still an absolute...