MTNTOUGH Blog

Western hunting presents a unique set of physical challenges. Extended overnight trips or lengthy hikes require endurance and stamina, heavy backpacks and steep terrain demand overall strength and balance. In...

Laura Hanshaw is a member of the Montana State University ROTC Program, a regular at the MTNTOUGH Lab, and certified badass. She recently crushed the newly released Army Combat Fitness Test (ACFT), scoring in the top 1% among females and 10% overall. Earlier this week we caught up with Laura to chat about the ACFT, and she gave us a few tips to help people prepare for the test.

Listen, more people are counting on us than we realize, our wives, kids, friends, and coworkers are all watching us. They need our leadership and our influence. It is time to own your life and if you have fallen behind, stuck in a rut or have gotten out of shape, the best place to start is with the 30-30 2.0 Challenge!

"Adversity builds strength. When you go home and build your teams, this is how you build them. You lead them through adversity. You lead them through challenge. They will bond...

Hunting the remote areas of North America will challenge both your physical and mental strength like never before.  To be ready for these hunts, it is important to train your body so you don't put yourself in a dangerous situation in the mountains.  

MTNTOUGH Trainer Jimmy Alsobrook brings you this incredibly effective workout specifically designed to help you lose weight.  For Coach Jimmy's 40th birthday, his wife bought him a trip to Bora...

  This week, we have MTNTOUGH COO Ara Megerdichian and MTNTOUGH Founder Dustin Diefenderfer discussing how mental toughness plays a role in parenting, specifically fatherhood. How do you guide your children...

My body was shutting down.I’m not going to lie: I didn’t train at all for that marathon, but there I was, running next to my wife with less than 10...