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The Art of Lifelong Mental Toughness - MTNTOUGH
mental toughness

The Art of Lifelong Mental Toughness

This week, we have MTNTOUGH COO Ara Megerdichian and MTNTOUGH Founder Dustin Diefenderfer discussing how one manages to have a strong mind throughout their entire life. It's one thing to be mentally tough for one hour when you know there is an end in sight, but what about when hardships keep coming, and coming and you never know when it might end? 
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Be a Lifeline! - MTNTOUGH

Be a Lifeline!

I have been the lifeline, and I have also needed the lifeline. The important thing to remember is if you need the lifeline, Ask!  If you are holding the lifeline, Throw the Rope! Watch as MTNTOUGH COO brings a special message about taking care of those around us and asking for help when we need it. 
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"Stay Dangerous" - MTNTOUGH
mental toughness

"Stay Dangerous"

The non-technical definition is a mindset & ethos where the treatment of others determines who you want to be, while you are here, and through this humility you find fulfillment over the long term versus short term success. 
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Warrior Mindset: LOTR - MTNTOUGH
mental toughness

Warrior Mindset: LOTR

This week MTNTOUGH COO Ara Megerdichian brings us a powerful message reminding us that we do not get to chose the time we live in. But we do get to chose what we do with the time we are given.  No matter how negative the world gets around us there is always positive ways to make an impact.
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Jimmy Mic'd Up: Good Times - MTNTOUGH

Jimmy Mic'd Up: Good Times

MTNTOUGH Coach, Jimmy Alsobrook has an amazing rhythm when working in the MTNTOUGH Lab. We mic'd Jimmy up again so you can feel the flow and get an idea of what it’s like to train alongside him.
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Warrior Mindset: Discard Your Rocks - MTNTOUGH
mental toughness

Warrior Mindset: Discard Your Rocks

Ara tells a story about a Panama training mission where his scouts hid rocks in his rucksack. As only Ara can, he turns carrying extra stones into a motivational story that will challenge you to push yourself in 2021. Don't wait to change your life; don't make excuses. The time to start is now.
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"Big Sky Bravery saved my life." - MTNTOUGH

"Big Sky Bravery saved my life."

Our programs have been tested on the most dedicated professionals and now we are seeing MTNTOUGH'ers across the globe break through previously held human performance barriers. More importantly the MTNTOUGH community is stronger than ever. But we can do more. We can make a bigger difference. That said, we have made a commitment to our friends at Big Sky Bravery for the month of November.
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The Warrior Switch - MTNTOUGH
mental toughness

The Warrior Switch

This week MTNTOUGH COO Ara Megerdichian brought a unique workout to The Lab in Bozeman. The workout was designed so that the participants never knew when they were finished.  There were 3 false finish lines in the workout, and each false finish line broke down the participants mentally, by design.  Every time they got a glimpse of the light at the end of the tunnel they would red line, push hard, then their emotions were devastated when they realized the workout wasn't complete and more work was ahead of them.
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