Train with equipment or none at all with your MTNTOUGH+ Membership


MTNTOUGH believes that mental toughness is just as important as physical strength and that the strongest muscle in the human body is the one between your ears. With a coaching staff comprised of former Navy SEALs, Army Rangers, and renowned physical trainers—the workouts aren’t easy. The goal is to prepare clients for both the unthinkable and the everyday—to have the mental capacity and physical stamina to self-rescue in an emergency, or grind through a 12-hour workday and still play with the kids after dinner. Ara Megerdichian, MTNTOUGH coach and former U.S. Army officer and Ranger, believes the best way to harden the mind is by reaching and exceeding physical boundaries, by taking challenges once considered impossible and making them attainable and repeatable.

Foundation Program

Foundation is our most practical program. This fully coached workout is designed to get you off the couch and into a rhythm whether you’re a beginner, recovering from an injury, or getting back into good fitness habits. Focusing on functional movements and improved flexibility at a pace you can handle, Foundation is a four-week program that can be repeated over and over or used as a transition to more rigorous programs.

HP20 - Heavy Pack Progam

The HP20 heavy pack program is a 4 week coached program that requires your pack, some sandbags, a box and a pull-up bar. It is a beast that simulates a successful backcountry hunt and lets you know if you are currently physically & mentally ready for the mountain.

KB20 - Kettlbell Program

KB20 is a ground breaking 4 week program that can be done anywhere with just one kettlebell. This is our first ever coached format, not self-guided. Stay motivated as you work alongside and compete with the athletes in the MTNTOUGH Lab. If you train at home and are looking to take things to the next level this is the program for you.

30-30 2.0 - Bodyweight Program

Our most requested bodyweight program ever - completely redesigned and rebuilt from the ground up. This is your anytime, anywhere solution for becoming MTNTOUGH.

No Gear 60

A 12 week program of 60 minute workouts requiring nothing but a pullup bar. This is a step up from our 30-30 program, and the next evolution of no gear training.

45-70 - Heavy Pack Program

The 45-70 was initially designed for active-duty military personnel locked down with zero access to a gym or equipment, but still needed to be prepared for rugged terrain & high elevation operations under the load of heavy packs.

Backcountry Hunter Preseason Prep

The 80 day Backcountry Hunter Preseason Prep program is the #1 online training program for the mountain hunter with thousands of hours of testing and design on the worlds most dedicated backcountry hunters. If you are hunting rugged terrain, at high elevation, for multiple days this fall... this is the best program for you

Backcountry Hunter In-Season

The MTNTOUGH In-Season program is specifically built and tested for the backcountry hunter to maintain/gain strength and to reduce injury in mountain hunting season.

Backcountry Hunter Post Season Strength

The Backcountry Hunter Postseason program is designed to build the optimal athlete, making you as powerful, as strong, and as functional as you can be. It is really about developing an all-around unstoppable backcountry hunter.

Backcountry Hunter Spring Training Camp

The Backcountry Hunter Spring Training Camp program is designed to get you to your ideal bodyweight for optimal performance without losing the muscle & strength you built during the postseason. Cut fat, not muscle, and build game changing cardio.

Backcountry Hunter Elite Spring

The Backcountry Hunter Elite Spring program is for the needed edge to accomplish any goal or high elevation mission. This program is a product of two years of testing on some of the worlds most dedicated mountain hunters, special operations personnel, smokejumpers and hotshots.



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