Lessons From An Army Ranger: How to Get Off the Couch And Prep For Hunting Season
After 20 Years Training Elite Soldiers, MTNTOUGH Coach, Retired Army Ranger Lieutenant Colonel and United States Military Academy Physical Education Instructor, Ara Megerdichian Shares How to Get Off the Couch...Read more
240 seconds to save your own life...
But what I’ve come to believe is: the people that survived were ready. They were just plain ready to get away from that giant wave in those 240 seconds. In a moment of unforeseen tragedy… one of the deadliest natural disasters of our time, they had the physical ability…awareness... and mental toughness… to save their own lives that day.Read more
3 Rules Top Performers Live By
Recently, MTNTOUGH coach Ara Megerdichian was telling us a story from his days as an Army Ranger and I thought I would share some of it with you. He had...Read more
Justin's MTNTOUGH Story: From Packing Out Elk to Climbing 20,000 ft Peaks in South America
MTNTOUGH'er Justin Helvik is a school principal, educator, father. and husband.... he could choose the comfortable life, but he knows that "comfort is the killer." Aware that growth comes from...Read more
Ali's MTNTOUGH Story: How the President of a Tech Company Got Prepped for Her First Backcountry Archery Elk Hunt
Ali has impressed me since the first time we met. She's incredibly smart... and even stronger in the gym. She's the President of a Technology Company called Wisetail here in...Read more
MTNTOUGH Mental Toughness Series Part 1: Are You Born With Mental Toughness?
After 20 Years Training Elite Soldiers, MTNTOUGH Coach, Retired Army Ranger Lieutenant Colonel and United States Military Academy Physical Education Instructor, Ara Megerdichian Shares How to Increase Mental Toughness ...Read more
17 miles in, things got dangerous
My body was shutting down.I’m not going to lie: I didn’t train at all for that marathon, but there I was, running next to my wife with less than 10...Read more