The Art of Lifelong Mental Toughness
This week, we have MTNTOUGH COO Ara Megerdichian and MTNTOUGH Founder Dustin Diefenderfer discussing how one manages to have a strong mind throughout their entire life. It's one thing to be mentally tough for one hour when you know there is an end in sight, but what about when hardships keep coming, and coming and you never know when it might end?Read more
Warrior Mindset: Work on Your Weaknesses
Tune in this week as MTNTOUGH COO brings us a special warrior mindset message about getting out of our comfort zones to work on our weaknesses. To live extraordinary not ordinary...we need to come outside the box and shore up our weaknesses both in our personal and professional lives!Read more
The Best Workout For Deadfall
MTNTOUGH Trainer Jimmy Alsobrook brings you this incredibly effective workout specifically designed to help you endure deadfall. Every hunter who has spent time in the backcountry with a heavy pack knows how devastating traversing deadfall can be.Read more
Justin's MTNTOUGH Story: From Packing Out Elk to Climbing 20,000 ft Peaks in South America
MTNTOUGH'er Justin Helvik is a school principal, educator, father. and husband.... he could choose the comfortable life, but he knows that "comfort is the killer." Aware that growth comes from...Read more
Be a Lifeline!
I have been the lifeline, and I have also needed the lifeline. The important thing to remember is if you need the lifeline, Ask! If you are holding the lifeline, Throw the Rope! Watch as MTNTOUGH COO brings a special message about taking care of those around us and asking for help when we need it.Read more
The non-technical definition is a mindset & ethos where the treatment of others determines who you want to be, while you are here, and through this humility you find fulfillment over the long term versus short term success.Read more
Warrior Mindset: LOTR
This week MTNTOUGH COO Ara Megerdichian brings us a powerful message reminding us that we do not get to chose the time we live in. But we do get to chose what we do with the time we are given. No matter how negative the world gets around us there is always positive ways to make an impact.Read more
Free mental toughness workout trial: MTNTOUGH "Hellfire"
MTNTOUGH "Hellfire" is pulled directly from the Spring Training Camp program included in the All Access bundle and it is one of our favorites because it forces you to learn how to think when you are tired & under stress. A critical skill for mountain athletes, military members and LEO's.Read more