Free Workout: KB20 - Week 1 Day 1
Over the past year, we've been developing and testing a program requiring nothing but a kettlebell and a pull-up bar. While bodyweight training is phenomenal, just a single added weight can make a huge impact on strength and all around improvement. It's almost time to release the new program, but first we'd like to give you a free trial to the first workout in the program.
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Message from a Soldier's Family.
Ethan and Allyson are the son and wife of US Army Ranger Veteran and Vice President of Big Sky Bravery, Jeremy Keller. Jeremy has been on 18 deployments during his time with the US Army Rangers.Allyson and Ethan share the...
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