MTNTOUGH Blog

This week MTNTOUGH COO Ara Megerdichian brings us a powerful message reminding us that we do not get to chose the time we live in. But we do get to chose what we do with the time we are given.  No matter how negative the world gets around us there is always positive ways to make an impact.

MTNTOUGH "Hellfire" is pulled directly from the Spring Training Camp program included in the All Access bundle and it is one of our favorites because it forces you to learn how to think when you are tired & under stress.  A critical skill for mountain athletes, military members and LEO's.

MTNTOUGH Coach, Jimmy Alsobrook has an amazing rhythm when working in the MTNTOUGH Lab. We mic'd Jimmy up again so you can feel the flow and get an idea of what it’s like to train alongside him.

Ara tells a story about a Panama training mission where his scouts hid rocks in his rucksack. As only Ara can, he turns carrying extra stones into a motivational story that will challenge you to push yourself in 2021. Don't wait to change your life; don't make excuses. The time to start is now.

"You have crossed the line to commitment but my challenge for you going into 2021 is to take ownership. Go one step further, carry your team, carry your friends, carry...

Listen this week as he coaches leaders & warriors to not allow themselves later in life to turn into what they hated earlier on in life. "Don't lose your fitness, don't lose your focus, don't become jaded or bitter and never lose your fire because this nation and our families need us."

Sometimes people get caught in the myth of thinking they need a bunch of equipment to get a great workout.  My life experience has certainly taught me that this is false.  When I worked in Uganda for a year I had absolutely zero gym access.  All we had was a concrete 10 x10 room

Everyone has the ability to build mental toughness, but most people don't know how to start.