MTNTOUGH Blog

Hunting the remote areas of North America will challenge both your physical and mental strength like never before.  To be ready for these hunts, it is important to train your body so you don't put yourself in a dangerous situation in the mountains.  

MTNTOUGH Trainer Jimmy Alsobrook brings you this incredibly effective workout specifically designed to help you lose weight.  For Coach Jimmy's 40th birthday, his wife bought him a trip to Bora...

  This week, we have MTNTOUGH COO Ara Megerdichian and MTNTOUGH Founder Dustin Diefenderfer discussing how mental toughness plays a role in parenting, specifically fatherhood. How do you guide your children...

My body was shutting down.I’m not going to lie: I didn’t train at all for that marathon, but there I was, running next to my wife with less than 10...

A few years back, I took my buddy Joe on one of his first backcountry elk hunts in Montana.  It was almost his last.He was a diehard passionate bowhunter from...

"The stronger and more fit I get at sea level, the less I have to exert energy in doing whatever my event is...then the easier it will be for me...

This week, we have MTNTOUGH COO Ara Megerdichian and MTNTOUGH Founder Dustin Diefenderfer discussing how one manages to have a strong mind throughout their entire life. It's one thing to be mentally tough for one hour when you know there is an end in sight, but what about when hardships keep coming, and coming and you never know when it might end? 

No matter how experienced you are, we can all use a reminder on proper squat form. Train smart. Avoid injury. "If we go down to that depth, and get a full range...