Knowledge and Inspiration

High Altitude Exercise Physiology and Human Performance with Tom Cuddy, MSc

Tom Cuddy has a passion for how the body functions at high altitude and helps others apply a scientific approach to training. As a scientist Tom shares how what needs improvement needs to be measured. Listen as Tom breaks down...

altitude

Training For Altitude

"The stronger and more fit I get at sea level, the less I have to exert energy in doing whatever my event is...then the easier it will be for me to operate at altitude." Don't underestimate how altitude will affect...

MTNTOUGH BLOG

High Altitude Exercise Physiology and Human Performance with Tom Cuddy, MSc

Training For Altitude