IBEX Journal

What Is Ruck Training? A Path to Resilience and Strength

To the dedicated, rucking is a highly effective tool to enhance strength, endurance, and mental toughness. Learn three ways in and what makes each unique.

fitness · heavy pack

What Are the Benefits of Heavy Pack Training?

Unlock the 9 transformative benefits of MTNTOUGH's Heavy Pack Training, from boosting metabolic efficiency to fortifying muscular endurance.

Mountain athlete doing weighted pack training

fitness · heavy pack

MTNTOUGH Pack-Based Exercises for At-Home: Rucking Workout

Sometimes people get caught in the myth of thinking they need a bunch of equipment to get a great workout. My life experience has certainly taught me that this is false.