Jumpstart your gym journey with confidence.
Perfect for gym beginners, this program introduces you to essential gym workouts. It aims to build your confidence, strength, and knowledge, ensuring a solid start to your fitness journey.
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ABOUT: Beginner gym introduction.
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GOAL: Kickstart gym fitness.
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FORMAT: Introductory gym workouts.
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DURATION: Beginner-friendly regimen.
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BENEFIT: Confidence and strength.
