IBEX Journal

MTNTOUGH coaches Sarah Maschino and Nick Bechtold discuss weight loss vs. fat loss

Fat Loss · Fitness Lab Discussion · Nutrition · Strength Training · Weight Loss

The MTNTOUGH Way to Lose Weight, Lean Out and Get Stronger

Coaches Sarah Maschino and Nick Bechtold answer MTNTOUGH's most common support question: which program should I do to lose weight? Here's how to lose fat, keep your muscle, and stay strong for the mountains.

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The MTNTOUGH Way to Lose Weight, Lean Out and Get Stronger