30.30 2.0 - 6 Week Bodyweight Program
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Savage calisthenics. 30 minutes a day.
30-30 is the iconic MTNTOUGH program that forges mental toughness, functional muscle, and mountain-crushing endurance in exactly 30 minutes a day — anywhere, with nothing but a pull-up bar. Six weeks of high-rep grinders, explosive movements, isometric hell, and pull-up variations that rebuild you stronger, leaner, and mentally unbreakable. Perfect for home, travel, or camp. This is pure bodyweight warfare.
- ABOUT: High-intensity calisthenics training
- GOAL: Build mental toughness, muscle, and work capacity with minimal gear
- FORMAT: 6-week, daily bodyweight program
- DURATION: Exactly 30 minutes per workout
- BENEFIT: Strength, endurance, pull-up dominance, mental fortitude
Short/Bottom Sizing - Elastic Waist Width
• S: 32" Waist
• M: 34" Waist
• L: 36" Waist
• XL: 38" Waist
• 2XL: 40" Waist
Top / Hoody / T-Shirt Sizing
All measurements are taken flat, across the chest from armpit to armpit.
- S: 18.5" Chest
- M: 20" Chest
- L: 21.5" Chest
- XL: 23.5" Chest
- 2XL: 25.5" Chest
For the best fit, compare these measurements to one of your favorite tees.
30-Day Returns & Exchanges
Need to make a return, exchange an item, or update your MTNTOUGH training account?
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All products must be new, clean, and in returnable condition. Items that show signs of use, wear, damage, or soiling may not be eligible for return.
Click below to view our full Exchange & Return Policy.
Free shipping on MTNTOUGH merchandise for orders over $50. Orders typically ship 1-2 days after purchase. Please note: customers will be billed separately for shipping on all third-party drop ship orders.