OUR TOP RECO:
MINIMAL GEAR ON-RAMP

Perfect for beginners, this program introduces you to fitness with basic exercises.

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YOUR TRAINING PREFERENCES:

MINIMAL GEAR REQUIRED

Programs that cater to your access to gear.

TRAIN ANYWHERE

Programs that let you train wherever.

EXPERIENCE LEVEL

Programs that match your current fitness.

 

MINIMAL GEAR ON-RAMP PROGRAM

TRY THIS PROGRAM FIRST:

Start strong with minimal gear.

Perfect for beginners, this program introduces you to fitness with basic exercises. Whether you're new to fitness or returning after a break, you'll gain confidence in your movements over the next two weeks with just three sessions a week. If you have limited gear but huge determination, then you'll appreciate the pace and guidance of MTNTOUGH's Sarah Maschino throughout the MINIMAL GEAR ON-RAMP program.

  • ABOUT: Foundation building with minimal equipment.
  • GOAL: Reestablish fitness fundamentals.
  • FORMAT: Guided workouts focusing on form and function.
  • DURATION: Two weeks, three days per week.
  • BENEFIT: Confidence and fitness foundation.
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MINIMAL GEAR FOUNDATION PROGRAM

MINIMAL GEAR FOUNDATION PROGRAM

TRY THIS PROGRAM SECOND:

Build your fitness foundation on solid ground.

This foundation program is ideal for beginners or those returning to fitness, emphasizing core strength, endurance, and flexibility with minimal equipment. It's the perfect starting point for anyone looking to get into shape without needing a full gym setup​.

  • ABOUT: Foundational fitness with minimal gear.
  • GOAL: Establish a fitness baseline.
  • FORMAT: Core strength and flexibility focus.
  • DURATION: Entry-level, accessible workouts.
  • BENEFIT: Solid fitness foundation.
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MINIMAL GEAR DAILYKETTLEBELL 20 PROGRAMHEAVY PACK 20 PROGRAMTHE MOUNTAIN PROGRAMGORUCK SANDBAG 20 PROGRAM

based on your preferences:

MINIMAL GEAR PROGRAMS

These programs focus on building strength and endurance with minimal gear, making them perfect for busy lifestyles.​ Stay fit on your terms, whether at home, outdoors, or on the go.

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IN-SEASON TRAINING PROGRAMPOSTSEASON STRENGTH PROGRAMSPRING TRAINING CAMP PROGRAMELITE SPRING PROGRAMPOSTSEASON STRENGTH 2.0 PROGRAM

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BACKCOUNTRY HUNTER SERIES

We're famous for our hunting fitness programs. You'll need access to gym equipment to see what the buzz is all about. Ready to get in the best hunting shape of your life?

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MTN MINDSET 2.0FORM LAB TECHNIQUESBASICS: EXERCISE FORM TECHNIQUESLIVE UNTAMED SERIESMTN NUTRITION SESSIONS

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PEAK PERFORMANCE PROGRAMS

These programs will sharpen your workouts, improve your mental strength, and make healthier choices. The perfect programs for anyone looking to get fit, feel better, and live a balanced life - no matter where they are in their training journey.

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WANT TO START WITH A DIFFERENT PROGRAM?

The most important step is starting in the right program. Watch this video and we will guide you.

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