Maximize strength with sandbags.
Focus on building unmatched strength and endurance using just a sandbag. This program is for those who seek to challenge their limits and achieve significant physical gains with minimal equipment.
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ABOUT: Strength training with sandbags.
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GOAL: Build strength and endurance.
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FORMAT: Sandbag-based workouts.
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DURATION: Intensive strength program.
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BENEFIT: Physical gains, minimal gear.
