![MTN MVMT 1.0](http://mtntough.com/cdn/shop/files/c4ab9470-e586-4266-a22c-75c56c1ac74c_{width}x.jpg?v=1713443037)
MTN MVMT 1.0
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Improve mobility for mountain challenges.
MTN Movement 1.0 is designed to enhance your mobility specifically for mountain-related activities. These sessions will help you move more efficiently and reduce injury risks while engaging in rugged outdoor actions.
- ABOUT: Mobility for mountain athletes.
- GOAL: Better movement in rugged terrains.
- FORMAT: Functional mobility exercises.
- DURATION: 6 sessions.
- BENEFIT: Reduced injury risk.