KETTLEBELL 20 PROGRAM

Kettlebell training for mountain athletes.

This program is perfect for beginners to kettlebell training, offering a comprehensive introduction that builds strength, endurance, and mental toughness, preparing you for any mountain challenge.

• ABOUT: Beginner kettlebell training.
• GOAL: Build strength and mountain readiness.
• FORMAT: Introductory kettlebell workouts.
• DURATION: Accessible, scalable training sessions.
• BENEFIT: Foundation in strength and endurance.