HipDoc is designed to help individuals restore balance in their bodies through easy-to-access correctional fitness. Utilize HipDoc to perform The Big Three movements: the hip flexor stretch, glute/hamstring curl, and ab rollouts, along with many others. You can also target posture correction and auxiliary movements, all detailed in our HD Exercise Guide. By incorporating Muscle Activation Technique (MAT) principles, HipDoc helps you activate key muscles, correct imbalances, and enhance your overall movement efficiency. Whether you're stretching or strengthening, HipDoc is the perfect tool to support your fitness goals.
Free shipping on MTNTOUGH merchandise for orders over $50. Order typically ship 1-2 days after purchase. For other brands shipping will apply.
