This week, we have MTNTOUGH COO Ara Megerdichian and MTNTOUGH Founder Dustin Diefenderfer discussing how mental toughness plays a role in parenting, specifically fatherhood. How do you guide your children to the right direction? What do you need to be doing to be a good example for your kids?
Ara and Dustin tackle things from schooling, to forgiving your own parents.
MTNTOUGH Fitness Lab located in Bozeman, MT, has established itself as the elite source for improving mental toughness, physical preparation, and performance research for the backcountry hunter, military, and first responder athlete.
They have assembled an impressive team for this task, including Alex Fichtler (Former US Navy SEAL), Ara Megerdichian (US Army Ranger, Lieutenant Colonel and former West Point Instructor), and Jimmy Alsobrook (Mountain Training Legend & National Academy of Sports Medicine Certified Personal Trainer).
Lifelong backcountry hunter and MTNTOUGH’s founder, Dustin Diefenderfer, explains, “ We strive to find out what makes the excellent tick, and what gives them the indomitable, never quit, next ridgeline mentality and strength. We study it, measure it, test it, unpack it and then teach it to others.”