WV20
WEIGHT VEST PROGRAM
WEIGHT VEST PROGRAM
Always Be Ready. Equip yourself with the right tools for the mission with MTNTOUGH x 5.11® Weight Vest Program. WV20 is comprised of 20 workouts over a 4-week period that will challenge your tactical readiness and keep you at peak performance. Try out half the program free with MTNTOUGH's 14-day free trial!
Tactical environments demand adaptability and resilience under load. MTNTOUGH and 5.11 Tactical® have joined forces to offer WV20, a program challenging your strength, core, and adaptability. Physical and mental toughness are vital for creating the holistic tactical athlete. WV20 offers a dynamic challenge and progressive program that keeps training engaging and evolving.
WV20 is accessible anywhere and anytime, requiring only a weight vest and step-up box. This program simulates the physical demands of tactical operations and fieldwork, enhancing functional resilience and power.
Join MTNTOUGH Head Trainer Sarah Maschino as she guides you alongside MTNTOUGH athletes through a 5-day, 4-week program days targeting mobility, strength, conditioning, and mental toughness. Proper form is emphasized to prevent injury and maximize results.
Progress stems from change. Adaptability is a tactical athlete's secret weapon. WV20 is the challenge to remain mentally and physically at your peak.
Trusted and proven by those who prioritize readiness and resilience.
This unique program will test your physical and mental fortitude, preparing you to adapt and succeed in dynamic environments.
This weight vest program embodies the Always Ready mindset, ensuring you remain unshakable in the face of adversity.
Sarah graduated from Vanderbilt University in Nashville, TN, after playing 4 years of Division 1 Varsity soccer for the Commodores. After training with some of the finest in the SEC, she discovered her passion for coaching, working to develop strength and fitness in all levels of athlete. Sarah has been a NASM-certified personal trainer and strength coach for over 16 years, coaching youth, boot camp athletes, professional athletes, backcountry hunters, and military operators. She holds a Performance Enhancement Specialization as well as a Corrective Exercise Specialization. Sarah is gifted in the design of creative programming to motivate and inspire MTNTOUGHers to conquer both physical and mental challenges. Her insight and quality coaching creates connection, motivation, and discipline in the lives of those she serves, all while encouraging physical longevity and resilience for the mountain athlete.
Programs for the gym, home gym or body weight. MTNTOUGH+ has on-demand workouts on your phone, tablet, TV or computer. Location is not an excuse.
Wold-class industry trainers, former military leaders, and avid backcountry hunters will keep you encouraged, motivated and on the correct path.
Programs are meticulously and scientifically tested in the Lab with local athletes before release so they are effective, safe, and improve your odds in the feild.