Over 8 weeks, we’ll guide you through eight key elements that work together to optimize your nutrition, fitness, and lifestyle. Whether you’re starting fresh in the new year or leveling up your existing routine, this program has everything you need to make lasting changes.
Get The MTNTOUGH+ App - Just Search MTNTOUGH
8 Simple, Actionable Nutrition Rules: Each week, we’ll focus on a new aspect of your diet—from protein intake and whole foods to hydration and minimizing snacking. These easy-to-follow principles will help you fuel your body for maximum performance and health.
40 Expert-Led Tips & Video Clips: Throughout the challenge, you’ll receive bite-sized, actionable tips from the MTNTOUGH team to keep you motivated and on track. These short video guides will walk you through each nutrition rule and help you make the most out of the challenge.
Printable Daily Checklist: Stay organized and on top of your goals with a downloadable checklist. Print it out, stick it on your fridge, and check off each task as you go. Share it with family and friends to hold each other accountable.
Accountability and Community: We encourage you to take on this challenge with a friend or family member. Share your journey on social media with the hashtag #LiveReadyChallenge to inspire others to join. The more the merrier—invite anyone who’s ready to Live Ready with you!
Comprehensive Support: You’re never alone in this journey. Our team is here to help you every step of the way. Have questions? Reach out to our support team, and we’ll provide you with the guidance you need.
No matter your individual goal, if you don’t follow a consistent plan, you’ll miss the target every time. Stay on the path to hit that bullseye no matter what.
Physical exercise is only part of what makes up a holistic athlete. Learn how to eat smart for your body so you’re satiated and focused for the long haul.
Build better habits, during and after the challenge take control of your health, and live with the confidence that you can face any challenge that comes your way.
Learn more about the MTNTOUGH: Always Ready Ethos
Kyle Kamp runs Valley to Peak Nutrition in Boise, Idaho. He is a Registered Dietitian and performance and weight loss expert. Kamp specializes in helping hunters and mountain athletes achieve success in the backcountry through explaining the science behind the nutritional components everyone needs, why it works, how it works and how to adjust dietary boundaries based upon personal goals. He creates customized, science-based nutritional programs for preseason prep and recovery as well as everything in-between.
Set it and forget it - no hassle one-time yearly billing for the best value.
MTNTOUGH Fitness Lab believes eliminating psychological barriers is the key to reaching your goals. Their team, which includes former US Navy SEALs and Army Rangers knows the most important muscle you can train sits between your ears.
SITKA Gear![]()
Research and Development is at their core, and they spent over two years testing their MTNTOUGH Backcountry Hunter Preseason Prep program on some of the world’s most dedicated mountain hunters.
Stone Glacier![]()
MTNTOUGH Fitness Lab has established itself as the elite source for improving mental toughness, physical preparation, and performance research for the backcountry hunter.
Journal of Mountain Hunting![]()
The Best Heavy Pack Workout to Build the Strength and Endurance for Backcountry Hunting. Forge the muscle endurance and strength needed for backcountry hunting with MTNTOUGH Fitness' heavy pack workout.
Men's Journal![]()
Programs for the gym, home gym or body weight. MTNTOUGH+ has on-demand workouts on your phone, tablet, TV or computer. Location is not an excuse.
Wold-class industry trainers, former military leaders, and avid backcountry hunters will keep you encouraged, motivated and on the correct path.
Programs are meticulously and scientifically tested in the Lab with local athletes before release so they are effective, safe, and improve your odds in the feild.
