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Why Do This Program
There’s a process for everything. But sometimes you need help figuring out a game plan, which is why MTNTOUGH is offering a backcountry blueprint for nutritional success through MTN NUTRITION. This program will help you wherever you are in your nutrition journey. Whether you want to lose weight, build muscle and endurance or maintain your physique during the offseason, MTN NUTRITION provides a science-based approach to dietary health.
Hunting season is just around the corner. And being physically primed for the mountains is more than just muscle and mental toughness. You need a nutritional framework that meets your needs during your hardcore training sessions so you’re burning fat and not muscle, building endurance without feeling hungry. MTN NUTRITION fits seamlessly into your preseason prep because we all know that solid sustenance will only make you stronger.
Nutrition is often misunderstood, especially when inundated with fad diets and food trends. This is why MTNTOUGH teamed up with Kyle Kamp, a registered and licensed dietitian, so he can break down the nuances of quality nutrition for outdoor adventurers. Through this eight-video program, Kamp covers the importance of setting realistic dietary goals for short-term and long-term success specifically for mountain athletes. He also provides the tools to complete a nutrition audit, discusses meal timing and frequency as well as supplements, hydration and sleep. Learn how to customize an individual dietary plan for an upcoming hunt or for post-hunt recovery.
We don’t want to tell you to skip your favorite foods or eat something you hate. Instead, MTN NUTRITION provides a baseline to navigate the food choices already in your fridge or pantry to make the best decision based upon what’s available.