Be extraordinary in all facets of life with MTN MINDSET 2.0. This 10-video program led by a retired Green Beret will unlock new levels of mental toughness for the mountains + more. We recommend you first complete our first mindset course before diving into Mindset 2.0.
Quitting when the going gets tough isn’t an option. And physical strength is only one part of that equation. Backcountry athletes at peak performance understand that mental endurance – mental toughness – is what makes them the holistic warrior, ready to tackle whatever challenges come their way. MTNTOUGH understands that grit and determination can be learned, which is why we partnered with Phil Kornachuk for MTN MINDSET 2.0. This program builds upon the framework already established in MTN MINDSET 1.0 and delivers practical exercises that create mindful habits for the mountains and beyond.
Kornachuk brings his 23 years of military experience and leadership training to the MTNTOUGH community through this 10-video program. MTN Mindset 2.0 videos should be viewed consecutively over a 10-day period for ultimate impact and mental growth. Each video includes a brief introduction of the topic and a three-to-four-minute movement exercise followed by 10 minutes of mental toughness coaching and a short homework assignment.
Small changes can lead to great results. And forming new healthy mentally tough habits are an integral part of that. MTN MINDSET 2.0 is designed to fit into your busy life. Kornachuk recommends beginning each day with the short video series to center yourself and practice the lessons taught throughout the program. These lessons will include discussions on purpose, values, goals, planning, visualization, overcoming adversity and more.
At MTNTOUGH, we believe that our physical strength will only take us so far and, without mental toughness, we are not as strong as we can be in our mind, body and soul. MTN MINDSET 2.0 allows everyone in the MTNTOUGH community – no matter your physical ability – the chance to unlock true potential to be extraordinary in all facets of life – on the mountains, at work and at home.
What and How
- Quiet space
Phil Kornachuk understands what it means to lead teams to victory. The retired Green Beret brings his 23 years of military and leadership experience to the MTNTOUGH community to help backcountry athletes achieve their maximum potential. He has brought his leadership lessons to a variety of sectors, leading backcountry expeditions geared toward improving mental toughness through purposeful challenges and exercises. Corporate executives, collegiate sports teams, elite military units, nonprofit leaders, emergency services and other organizations have all experienced Phil’s unique approach to forging elite leaders and teams. He earned a Bachelor of Science and a Master’s in Organizational Leadership from Gonzaga University. Kornachuk currently lives in Oregon with his wife and eight children where he enjoys climbing, backpacking, boarding, riding, hiking, fishing, rafting and hunting in the mountains and water of the PNW.
YOUR FIRST 14 DAYS ARE FREE - CANCEL ANYTIME - ALL PROGRAMS ARE INCLUDED
Trusted By The Dedicated
MTNTOUGH Fitness Lab believes eliminating psychological barriers is the key to reaching your goals. Their team, which includes former US Navy SEALs and Army Rangers knows the most important muscle you can train sits between your ears.
Research and Development is at their core, and they spent over two years testing their MTNTOUGH Backcountry Hunter Preseason Prep program on some of the world’s most dedicated mountain hunters.
MTNTOUGH Fitness Lab has established itself as the elite source for improving mental toughness, physical preparation, and performance research for the backcountry hunter.
The Best Heavy Pack Workout to Build the Strength and Endurance for Backcountry Hunting. Forge the muscle endurance and strength needed for backcountry hunting with MTNTOUGH Fitness' heavy pack workout.