Be a Lifeline!
"If you can't fly, run. If you can't run, walk. If you can't walk, crawl. Whatever you do keep moving forward." ~ Martin Luther King Jr.
I have been the lifeline, and I have also needed the lifeline. The important thing to remember is if you need the lifeline, Ask! If you are holding the lifeline, Throw the Rope!
Watch as MTNTOUGH COO brings a special message about taking care of those around us and asking for help when we need it.
Watch as MTNTOUGH COO brings a special message about taking care of those around us and asking for help when we need it.
MTNTOUGH Fitness Lab located in Bozeman, MT, has established itself as the elite source for improving mental toughness, physical preparation, and performance research for the backcountry hunter, military, and first responder athlete.
They have assembled an impressive team for this task, including Alex Fichtler (Former US Navy SEAL), Ara Megerdichian (US Army Ranger, Lieutenant Colonel and former West Point Instructor), and Jimmy Alsobrook (Mountain Training Legend & National Academy of Sports Medicine Certified Personal Trainer).
Lifelong backcountry hunter and MTNTOUGH’s founder, Dustin Diefenderfer, explains, “ We strive to find out what makes the excellent tick, and what gives them the indomitable, never quit, next ridgeline mentality and strength. We study it, measure it, test it, unpack it and then teach it to others.”
