Backcountry Hunter Spring Training Camp Program

Sale price Price $150.00 Regular price

This program is all about increasing your endurance, and cardiovascular output after finishing your strength periodization in the Postseason Strength program. Includes:

  • Mental Toughness Focus
  • A 4-week cycle to boost your aerobic work capacity
  • HR focused interval training to cut fat without losing muscle
  • Specifically designed to get you to your ideal bodyweight for optimal performance before Preseason Prep
  • A 4-week cycle to add significant lower body muscle endurance
  • Beginner, Intermediate, and Elite options (tailored to your individual fitness level)
*The ideal program to fully complete in March - April before transitioning to a more intense Preseason Prep program.