{"product_id":"30-30-2-0-6-week-bodyweight-program","title":"30.30 2.0 - 6 Week Bodyweight Program","description":"\u003cp dir=\"auto\"\u003e\u003cstrong\u003eSavage calisthenics. 30 minutes a day.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e30-30 is the iconic MTNTOUGH program that forges mental toughness, functional muscle, and mountain-crushing endurance in exactly 30 minutes a day — anywhere, with nothing but a pull-up bar. Six weeks of high-rep grinders, explosive movements, isometric hell, and pull-up variations that rebuild you stronger, leaner, and mentally unbreakable. Perfect for home, travel, or camp. This is pure bodyweight warfare.\u003c\/p\u003e\n\u003cul dir=\"auto\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eABOUT:\u003c\/strong\u003e High-intensity calisthenics training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGOAL:\u003c\/strong\u003e Build mental toughness, muscle, and work capacity with minimal gear\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFORMAT:\u003c\/strong\u003e 6-week, daily bodyweight program\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDURATION:\u003c\/strong\u003e Exactly 30 minutes per workout\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBENEFIT:\u003c\/strong\u003e Strength, endurance, pull-up dominance, mental fortitude\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"MTNTOUGH","offers":[{"title":"Default Title","offer_id":48124913582316,"sku":null,"price":0.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2956\/7538\/files\/c0abe880-a93d-4356-8a46-05159012841b.webp?v=1785948821","url":"https:\/\/mtntough.com\/products\/30-30-2-0-6-week-bodyweight-program","provider":"MTNTOUGH","version":"1.0","type":"link"}