MTNTOUGH Blog
After 20 Years Training Elite Soldiers, MTNTOUGH Coach, Retired Army Ranger Lieutenant Colonel and United States Military Academy Physical Education Instructor, Ara Megerdichian Shares How to Increase Mental Toughness It was early morning in Arlington Virginia and I was...
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Nate is one of the toughest guys I know. A few summers ago, he climbed the “Grand” -- the highest peak in Grand Teton National Park -- with no climbing experience... just tagged along with some highly trained climbers and...
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Nate is one of the toughest guys I know. When I first met him, he was busy running an Orthopedic and Sports Medicine Clinic, raising two active kids. He was carrying an extra 30 lbs, in his mid-40’s, and elk...
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